Whilst trawling the internet, i found an amazing piece of advice on a triathlon website
"TREAT the race like one big training session ......... one thing I have learned is that folk faff and faff like no-ones business, tinkering with bikes, tweaking stuff and yet the same people jumped on that same bike and rode 100miles a few weeks before without a single care in the world....
Its dead easy .....
Swim in your wetsuit and get changed for a bike ride .... enjoy the bike ride, take enough food with you and stay warm, then park your bike and go for a run/walk with a load of other people..... that is what IM is. "
Rate:
Ally Campbell at 8:00 PM July 28, 2011
Stu at 10:09 AM July 28, 2011
