Night Ride Time!!
Now that the long dark evenings are upon us, it's time to break out the nightriding gear. We're fortunate in that we have the forest trails of http://www.coedllandegla.com/ within a...
Ironman uk 2011 - Race Day!
And here we are – RACE DAY!!! Very early start this morning, 3.00am in fact, so I can get a bowl of porridge down me with enough time to digest before the swim – we need to be in the...
IronmanUK 2011 - the day before!
Finally! The day before the ironman. Today is full of prep for the event, sorting kit, registering, race briefing etc so a tentatively early start. It’s only a 50 minute drive...
Ironman - Two days left!
Whilst trawling the internet, i found an amazing piece of advice on a triathlon website "TREAT the race like one big training session ......... one thing I have learned is that folk faff and faff...
Ironman uk 2011. 3 days to go!!!!!
Wow, how has it come around that quick? This Sunday at 6am - I’ll be taking my first swim stroke of a 2.5 mile swim, followed by 110 miles on the bike, then a 26.2 mile run. Weather forecast is...
CRC Llandovery Mtb Marathon
Well, that was interesting! After a very dry week, I woke up at 5am to the sound of gale force winds and a torrential downpour pounding on the tent! A slight exageration, but none the less, not...
CRC MTB Marathon Round 2 - LLandovery
A new destination for 2011, Llandovery promisses some brill new trails - im entered on the 100k course, got a new set of brakes on the rush and i'm raring to go!
Well, that was fun!
Just feeling the last of aches and pains leaving my legs, though working in a store with four floors, the day after my first Half Marathon is a little uncomfortable to say the least!Finshed the run 1n...
