2 falls and a swim, Day 3 of the TransWales
2 Falls and a swimDay 3 started bright and breezy, we start the same as every day: get to the front with all the fast guys and try and hang on for as long as possible. just by giving it...
6 Scottish Days
Well, we made it! Tired, scratched and hobbling, but we made it.6 days Orienteering in ScotlandHere’s a day by day account of our progress.Day 1, DalruzionTom- Out of the start and straight into an...
Should it be this hard?
Day 1 Transwales 2009, 84kmWe have just finished stage 1 and to be honest it was much harder than both of us were expecting. There was a lot of road to ride on during the day, the organisers...
Gore Bike Wear TransWales
550km of distance, 16,500 m of ascent over 7 days of intense mountain biking.The Gore Bike Wear Transwales is a 7 day stage race, long linking stages mixed with short technical special timed...
Twentyfour 12 four good
Bontrager TwentyFour12 The Bontrager TwentyFour12 enduro race has a special place in the calendar. It is known for its great courses and atmosphere of pure bike mad dedication. Less festival; more...
First time for a Tri
Long way from homeSarah the 'swimmer', Rachel the 'runner' and Dave the cyclist all converged on Norwich on Saturday afternoon, collected numbers, funky free bags and a swim hat for...
A week of the finest orienteering Britain has to offer!
The Scottish 6 Days, Perth 2009Or a week of desperately dragging an exhausted body through rain-soaked, midge infested wilderness. It all depends on your outlook!We, Tom and Laurence Cowton (Grasmere...
Norwich Triathlon (part 3) Rachael Kearns
Race day looms and my preparation for the Norwich Triathlon has begun. I will be running the 10km leg at the end of the race. So any time lost or gained during the swim and ride will help us win or...
