Take time to get the perfect fit
Remember, you might be walking for 8 or more hours in them in a day, so its worth spending time in them in store to make sure they are going to be right for you.
If your having problems finding the right pair, its well worth booking an appointment with your nearest store so you get a more personal fitting session.
Hot water bottle
Wrap it in a fleece or trek-towel so you dont burn yourself and then crawl into your sleepng bag with it for instant warmth.
Freeze your bladder.
Just remember to defrost it before you need to use it again.













