Running for Amnesty in 2011
A decision had to be made, i'd been putting it off for quite a while now but now its done I'm pleased to have a goal to work towards. In what is left 2011 and will be running and cycling to...
Norwich ParkRun - 26/02/11
It was with more than a little trepidation that I agreed to accompany my wife on the latest ParkRun ...Due to a reoccurring injury my training had been a little sporadic to say the least. I'd been out...






